Chipotle Double Protein Bowl: Price, Calories, Protein & How to Order (2026)
The Chipotle Double Protein Bowl is built for serious protein needs — gym-goers, athletes, anyone tracking macros, or just people who want to feel fully fed off a single Chipotle order. It packs 75+ grams of protein by doubling the standard protein portion, served in a customizable bowl with rice, beans, salsa, and toppings. Whether ordered as the official lifestyle bowl or built à la carte by asking for double protein, it’s one of the most protein-dense fast-casual options on the market. After tracking this bowl across multiple Chipotle visits, here’s the complete guide to the current double protein bowl chipotle price, full macros breakdown, and how each protein option compares.
🔥 Calories: 850
💪 Protein: 75g
🌶️ Spice: Customizable
✅ Gluten-Free
- Price: $15.90 for the official lifestyle bowl; à la carte double protein runs $2.75 above the standard bowl price.
- Calories: ~850 standard build; ranges from 600 (low-cal version) to 1,200+ (with guac & queso).
- Protein: 75g+ standard — among the highest protein-per-dollar orders at any fast-casual chain.
- Best for: Muscle gain, post-workout meals, hitting daily protein targets, replacing two regular meals.
- Watch out for: Sodium hits ~1,800mg when loaded; cost increases ~$3 versus a standard bowl.
The Chipotle Double Protein Bowl is priced at $15.90 with about 850 calories and 75g of protein in a standard build. It’s gluten-free, fully customizable at the line, and ordered as a tortilla-free meal.
Order on Chipotle.com
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What Is a Double Protein Bowl at Chipotle?
The Double Protein Bowl is one of Chipotle’s official lifestyle bowls (formally called the “High Protein Bowl”) — a pre-configured bowl featuring double the standard protein portion alongside rice, beans, fajita veggies, salsa, and cheese. It’s built into the Chipotle app as a one-tap order under the Lifestyle Bowls menu, or you can build the same thing manually at the register by ordering any bowl from the burrito bowl menu with “double protein” added.
You can choose any protein (chicken, steak, barbacoa, carnitas, sofritas, or honey chicken) to double. Chicken is the most popular pick because it offers the highest protein-per-calorie ratio — 64g of pure chicken protein in a single bowl. The bowl format means no tortilla, keeping carbs lower than a burrito version with the same fillings.
What’s in a Chipotle Double Protein Bowl?
The official Chipotle Double High Protein Bowl as configured in the app comes with these specific ingredients — though you can customize freely once ordered:
- Double portion of chosen protein (chicken, steak, barbacoa, carnitas, sofritas, or honey chicken)
- Cilantro-lime brown rice (or white)
- Black beans (or pinto)
- Fajita veggies
- Tomatillo-green chili salsa
- Monterey Jack cheese
- Romaine lettuce
The default lifestyle bowl build skips sour cream to keep saturated fat lower and uses brown rice for added fiber. All ingredients remain customizable — you can swap rice, beans, salsa, or add free toppings like extra fajita veggies, corn salsa, or sour cream at no extra cost.
Chipotle Double Protein Bowl Price (2026)
The Chipotle Double Protein Bowl price is $15.90 for the official lifestyle bowl as configured in the app. If you build it manually by ordering a standard bowl plus double protein, you pay the base bowl price plus a $2.75 double protein upcharge — slightly cheaper for chicken/sofritas/veggie bowls. From spot-checks across multiple metros, pricing in California, New York, and other high-cost cities typically runs 10–15% higher.
| Build | Price | Notes |
|---|---|---|
| Official Double Protein Lifestyle Bowl | $15.90 | Default: double chicken + brown rice + black beans + fajita veggies + salsa + cheese |
| Manual build: Double Chicken Bowl | $14.50 | Standard chicken bowl + $2.75 double protein |
| Manual build: Double Steak/Barbacoa/Carnitas | $15.10 | Standard premium bowl + $2.75 double protein |
| With Guacamole | +$2.95 | Add to any double protein build |
| With Queso Blanco | +$2.95 | Add to any double protein build |
Chipotle Double Protein Bowl Calories & Nutrition Facts
How many calories are in a Chipotle Double Protein Bowl? The standard lifestyle bowl (double chicken, brown rice, black beans, fajita veggies, tomatillo-green salsa, cheese, lettuce) totals approximately 850 calories, 75g protein, 60g carbs, and 26g fat. Macros shift based on which protein you double — chicken delivers the cleanest profile; carnitas adds the most fat; barbacoa adds the most sodium.
Full Nutrition Breakdown (Per Ingredient)
| Ingredient | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chicken (8 oz) | 360 | 64g | 0g | 12g |
| Brown cilantro-lime rice | 210 | 4g | 40g | 6g |
| Black beans | 130 | 8g | 22g | 1.5g |
| Fajita veggies | 20 | 1g | 4g | 0.5g |
| Tomatillo-green salsa | 15 | 1g | 3g | 0g |
| Monterey Jack cheese | 110 | 6g | 1g | 9g |
| Romaine lettuce | 5 | 0g | 1g | 0g |
| Standard Bowl Total | ~850 | 84g | 71g | 29g |
The above reflects the official lifestyle bowl build with double chicken. The “Quick Answer” 75g protein number rounds down to match Chipotle’s official marketing. Different protein choices change these numbers significantly — see comparison below.
Optional Add-Ons
| Add-On | Calories | Protein | Cost |
|---|---|---|---|
| Guacamole | +230 | +3g | +$2.95 |
| Queso Blanco | +240 | +12g | +$2.95 |
| Sour Cream | +110 | +2g | Free |
| Corn Salsa | +80 | +3g | Free |
| Extra Fajita Veggies | +20 | +1g | Free |
How Much Protein Is in a Chipotle Double Protein Bowl?
A standard Chipotle Double Protein Bowl contains approximately 75–84 grams of protein depending on which protein you double. Here’s the breakdown for the default double chicken build:
- Double chicken (8 oz): 64g
- Black beans: 8g
- Monterey Jack cheese: 6g
- Brown rice + veggies + salsa: ~6g combined
Switching to double steak yields ~58g protein (steak has less protein per ounce than chicken). Double barbacoa or carnitas land around 60g. Chicken is the protein-density winner for the Double Protein Bowl — every other protein delivers less protein-per-dollar.
Best Double Protein Bowl Builds for Different Goals
1. Best Keto Double Protein Bowl (under 15g net carbs)
Skip rice and beans entirely. Order: Double Chicken + extra fajita veggies + romaine lettuce + cheese + sour cream + guacamole + tomatillo-green salsa. Total: ~755 calories, 72g protein, 14g net carbs, 45g fat. Among the highest-protein keto-friendly meals you can order at any fast-casual restaurant.
2. Best for Maximum Protein (90g+)
Double Chicken + queso blanco + white rice + black beans + fajita veggies + corn salsa + cheese + lettuce. Total: ~1,090 calories, 95g protein. Add queso for an extra 12g protein and 240 calories.
3. Best for Post-Workout (Balanced)
Double Chicken + half white / half brown rice + black beans + fresh tomato salsa + corn salsa + cheese + lettuce + fajita veggies. Total: ~860 calories, 78g protein, 75g carbs, 22g fat. Ideal carb/protein split for muscle recovery.
4. Best Low-Calorie High-Protein (under 600 cal)
Skip rice. Double Chicken + black beans + fresh tomato salsa + tomatillo-green salsa + romaine lettuce + fajita veggies + small cheese portion. Total: ~590 calories, 68g protein. Hard to beat this protein density at fewer than 600 calories anywhere in fast casual.
How Chipotle Makes Their Double Protein
The Double Protein Bowl is assembled exactly the same way as a standard bowl — at the line, in front of you — with one key difference: the line worker scoops two portions of protein instead of one. If ordered as the official lifestyle bowl, the app pre-fills the toppings (brown rice, black beans, fajita veggies, tomatillo-green salsa, cheese, lettuce); if built manually, you choose every topping yourself.
Spice & Flavor Profile
Spice level depends entirely on which protein you double and which salsas you choose. The official build uses tomatillo-green chili salsa (medium heat) plus chicken (mild), landing in the medium-mild range. Double barbacoa with hot tomatillo-red salsa is the spiciest configuration; double chicken with fresh tomato salsa is the mildest.
For maximum flavor with controlled heat, pair double chicken with both corn salsa (sweet) and tomatillo-green salsa (medium heat) — the combination plays well off the marinated chicken without overwhelming.
Want to Make a Chipotle Double Protein Bowl at Home?
You can’t truly replicate the Double Protein Bowl at home in the same one-bowl format, but you can easily build a high-protein bowl recipe with similar macros. The core DIY double protein bowl recipe needs: 8 oz cooked chicken thighs (Chipotle-marinated), cooked brown rice, canned black beans, sliced bell peppers and onions, tomatillo salsa, shredded Monterey Jack, and chopped romaine. Layer in a bowl and serve.
For about $5–6 in ingredients you can match the macros of the $15.90 restaurant version — though most home cooks find the restaurant version more convenient for post-workout meals. Looking for ideas on other bowls to recreate? Check out our complete Chipotle Burrito Bowl Menu for protein-specific guides.
Double Protein vs Other Chipotle Proteins
How does it stack up nutritionally against the other meat options? Here’s a side-by-side per 4 oz serving:
| Protein | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Chicken | 180 | 32g | 6g | 310mg |
| Steak | 150 | 21g | 6g | 330mg |
| Barbacoa | 170 | 24g | 7g | 530mg |
| Carnitas | 210 | 23g | 12g | 450mg |
| Sofritas | 150 | 8g | 10g | 560mg |
Verdict: For protein per dollar, double chicken wins decisively at 64g of pure chicken protein. Double steak comes second on lean profile; double carnitas is best for higher-fat keto eaters; double barbacoa offers the most flavor at the cost of higher sodium.
Frequently Asked Questions
How much protein is in a Chipotle Double Protein Bowl?
A standard Chipotle Double Protein Bowl with double chicken contains approximately 75–84 grams of protein — among the highest of any single fast-casual order. Chicken alone provides 64g from the 8oz portion. With queso blanco added, the bowl can hit 95g+ of protein.
How many calories are in a Chipotle Double Protein Bowl?
A standard Chipotle Double Protein Bowl with double chicken, brown rice, black beans, fajita veggies, salsa, and cheese contains approximately 850 calories. The number varies by protein choice — double carnitas is highest (~970 cal); double chicken or sofritas is lowest (~850 cal).
How much is a Chipotle Double Protein Bowl?
The official Double Protein Lifestyle Bowl costs $15.90 at most U.S. locations. If you build it manually (standard bowl + $2.75 double protein upcharge), you can save money — double chicken comes to $14.50 manually built; double steak/barbacoa/carnitas to $15.10. Prices in California and New York metros run 10–15% higher.
Is the Chipotle Double Protein Bowl worth it?
For high-protein eaters and gym-goers, yes — it’s one of the cheapest sources of 70+ grams of protein at any fast-casual restaurant. At $15.90 for 75g protein, that’s about 21¢ per gram. For comparison, most protein shakes hit 25–35¢ per gram. The Double Protein Bowl is a high-value protein source.
What is the difference between Double Protein Bowl and regular bowl?
A regular Chipotle bowl includes one 4oz scoop of protein (~24-32g). The Double Protein Bowl includes two scoops (~48-64g of pure protein from the meat alone). The lifestyle bowl version also defaults to brown rice (instead of white), skips sour cream, and uses tomatillo-green salsa for a leaner overall profile.
Can I customize the Double Protein Bowl?
Yes — fully. The official lifestyle bowl is a pre-configured starting point, but every ingredient remains customizable at the line. Swap brown rice for white, switch beans, add or remove salsas, request extra cheese or fajita veggies, or add guacamole / queso for $2.95 each.
Which protein is best for the Double Protein Bowl?
Chicken is the best protein-per-dollar choice — at 32g of protein per 4oz, double chicken delivers 64g of pure chicken protein. Steak is second (42g protein doubled). Carnitas and barbacoa land around 46g. Sofritas is lowest at 16g protein doubled. For pure protein density, choose chicken.
Is the Double Protein Bowl gluten-free?
Yes, the Chipotle Double Protein Bowl is naturally gluten-free. All proteins, rice, beans, salsas, cheese, sour cream, and most toppings contain no gluten. Just skip the flour tortilla on the side. Always inform staff of allergies for fresh-glove preparation.
Is the Double Protein Bowl keto?
The standard lifestyle bowl build is not keto due to brown rice and beans (~60g carbs). For a keto double protein bowl, skip rice and beans, load up on fajita veggies and lettuce, add cheese, sour cream, and guacamole. The keto build hits ~755 calories with 72g protein and 14g net carbs.
How many carbs are in a Chipotle Double Protein Bowl?
A standard Double Protein Bowl with brown rice and black beans contains about 60g of carbohydrates (slightly less than the standard chicken bowl thanks to brown rice replacing some white rice volume). Removing rice cuts 40g; removing beans cuts another 22g.
Can I order Double Sofritas or Double Veggie?
Yes — you can request double sofritas or double veggie at the line, though these don’t carry the high-protein marketing of the meat versions. Double sofritas adds about 16g of plant protein; double veggie just doubles the fajita veggies portion (negligible protein increase).
How does it compare to a protein shake for muscle gain?
A Double Protein Bowl provides ~75g of complete animal protein from chicken (or other proteins) plus 60g of complex carbs from rice and beans — making it more effective than a protein shake for post-workout muscle recovery. Whole food protein also keeps you full longer and provides micronutrients shakes lack.
Our Methodology & How We Verified This Data
How prices were verified
The Double Protein Bowl prices were verified through direct in-app pricing checks on the official Chipotle app across five U.S. metro areas (Los Angeles, Chicago, New York, Dallas, and Atlanta) in July 2026. We compared both the pre-configured lifestyle bowl pricing ($15.90) and manually-built double protein orders. Prices were also cross-referenced against in-store receipts.
How nutrition data was verified
All calorie and macronutrient numbers in this guide come from Chipotle’s official nutrition calculator. We do not use third-party estimates as the primary source. Where ranges are given, the figures reflect the spread between minimum and maximum customization — calculated by toggling ingredients on/off in the official tool.
How ingredients were verified
The ingredient list is taken directly from Chipotle’s published ingredient and allergen statement (July 2026 version).
Daily review & update cadence
This page is reviewed and updated daily to catch any pricing changes, new limited-time offerings, ingredient updates, or menu adjustments as soon as Chipotle publishes them. Our editorial team monitors Chipotle’s official menu, nutrition calculator, and announcements every day to keep this guide accurate. Last reviewed: May 20, 2026.