Chipotle Burrito Bowl Menu — Prices, Calories & Every Bowl Option
The complete Chipotle burrito bowl menu for 2026: every protein, every Lifestyle Bowl, every price and every calorie count. The burrito bowl is Chipotle’s most-ordered item — here’s exactly what’s on offer and how to build the best one for your goals.
Quick Answer: Chipotle Burrito Bowl Prices & Calories
A Chipotle burrito bowl starts at $11.35 with chicken, rice, beans and unlimited free toppings. Steak and barbacoa bowls run $13.10. Carnitas $12.10. Sofritas and veggie bowls stay at $11.35. Calories range from about 450 to 850 depending on protein and toppings — a standard chicken bowl is around 540 calories. Adding guacamole adds $2.95 and 230 calories.
The Chipotle burrito bowl is the chain’s single most-ordered item — outselling even the signature burrito. It contains everything a burrito has minus the flour tortilla, which means roughly 300 calories less, 40 grams less of carbs, and a naturally gluten-free meal. The bowl format also makes it the easiest Chipotle entrée to customize for specific diets — keto, Whole30, high-protein, vegan or balanced macros.
On this page you’ll find every burrito bowl option on the current Chipotle menu: the standard build-your-own bowls by protein, all eight pre-built Lifestyle Bowls, the 2026 High Protein Bowls, nutrition macros, ingredient breakdowns and the best builds for popular diets. Every price is verified for May 2026 and updated as Chipotle Mexican Grill changes its menu.
Chipotle Burrito Bowl Menu by Protein
The protein you choose sets the price for your bowl. All proteins come with the same base — rice, beans and unlimited free toppings. Here are every protein bowl option on the 2026 Chipotle menu with prices and calorie counts for the standard build.
Chicken Burrito Bowl
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Honey Chicken Bowl
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Adobo Chicken Bowl New
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Steak Bowl
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Barbacoa Bowl
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Carnitas Bowl
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Sofritas Bowl
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Veggie Bowl
View Details| Bowl | Description | Price | Calories |
|---|---|---|---|
| Chicken Bowl | Classic grilled chicken, rice, beans and unlimited free toppings | $11.35 | 540 |
| Honey Chicken Bowl | Sweet-smoky honey-glazed chicken bowl | $11.95 | 570 |
| Adobo Chicken Bowl New | High-protein adobo-marinated grilled chicken | $12.10 | 560 |
| Steak Bowl | Grilled steak with bold chipotle seasoning | $13.10 | 580 |
| Barbacoa Bowl | Slow-shredded beef in adobo | $13.10 | 580 |
| Carnitas Bowl | Slow-cooked, hand-shredded pork | $12.10 | 615 |
| Sofritas Bowl | Spicy braised organic tofu (vegan) | $11.35 | 520 |
| Veggie Bowl | No meat — beans, fajita veggies and free guacamole | $11.35 | 490 |
Chipotle Lifestyle Bowls — Pre-Built Diet Bowls
If you don’t want to build your own, Chipotle’s eight Lifestyle Bowls are pre-set combinations designed for specific diets. Each comes with the protein, vegetables and toppings already chosen.
Balanced Macros Bowl
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Wholesome Bowl
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Wholesome Bowl with Carnitas
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Keto Salad Bowl
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High Protein Bowl
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Plant Powered Bowl
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Veggie Full Bowl
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Half Veggie Bowl
View Details| Lifestyle Bowl | Designed For | Price | Calories |
|---|---|---|---|
| Balanced Macros Bowl | Even carb-fat-protein split | $14.30 | 700 |
| Wholesome Bowl | Clean, simple ingredients | $14.30 | 470 |
| Wholesome Bowl with Carnitas | Whole30-friendly carnitas build | $15.05 | 490 |
| Keto Salad Bowl | Ketogenic / low-carb | $11.35 | 470 |
| High Protein Bowl | 50g+ protein, athletes | $15.90 | 850 |
| Plant Powered Bowl | Fully vegan | $14.30 | 730 |
| Veggie Full Bowl | Vegetarian, filling | $11.35 | 700 |
| Half Veggie Bowl | Lighter vegetarian portion | $11.35 | 630 |
Chipotle High Protein Bowls (2026 Menu)
The 2026 launch of the High Protein Menu added three protein-forward burrito bowl options. These are the best choices on the Chipotle menu for anyone tracking protein intake — the Double High Protein Bowl alone delivers more than 50 grams of protein.
Double High Protein Bowl New
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High Protein-High Fiber Bowl New
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High Protein Cup New
View DetailsChipotle Burrito Bowl Ingredients & Toppings
Every Chipotle burrito bowl is built from the same set of base ingredients. With unlimited free toppings, the practical menu reaches the thousands of combinations.
Rice options
- Cilantro-Lime White Rice — 210 cal, the default base
- Cilantro-Lime Brown Rice — 210 cal, slightly more fiber
- No Rice — keto and low-carb option
- Half Rice / Both Rices — free customization
Bean options
- Black Beans — 130 cal, higher fiber
- Pinto Beans — 130 cal, milder flavor
- No Beans — keto-friendly
- Both Beans — free
Salsas (all free)
- Fresh Tomato Salsa — mild, 25 cal
- Tomatillo-Green Chili Salsa — medium, 15 cal
- Roasted Chili-Corn Salsa — medium-sweet, 80 cal
- Tomatillo-Red Chili Salsa — hot, 30 cal
Free toppings
Add as many as you want at no extra charge: fajita vegetables, sour cream, cheese, romaine lettuce, and any of the four salsas above.
Paid add-ons
- Guacamole — +$2.95, 230 cal
- Queso Blanco — +$2.95, 240 cal
- Double Protein — +$3.00, doubles the protein calories
- Extra Tortilla on the Side — +$0.50, 240 cal
How to Build the Perfect Chipotle Burrito Bowl
If it’s your first time ordering, here’s the standard six-step Chipotle line. You’ll move from left to right as each ingredient is added in front of you.
Pick your rice
White or brown cilantro-lime rice. Ask for “half rice” if you want fewer carbs, or skip it entirely for keto.
Pick your beans
Black, pinto, both or neither. Beans add 130 calories but 8g of fiber per serving.
Choose protein
Chicken, steak, barbacoa, carnitas, sofritas, honey chicken, adobo chicken, or veggie. Double up for $3.00 more.
Add salsas
Pick one or all four — they’re all free. Roasted chili-corn salsa is the most-ordered.
Free toppings
Fajita veggies, cheese, sour cream, lettuce — pile on as much as you want.
Paid extras
Guacamole, queso blanco, or extra tortilla. Guac is the single most-added paid item on the menu.
Chipotle Burrito Bowl Nutrition & Macros
Full nutrition breakdown for the most-ordered Chipotle burrito bowl builds. Numbers are for the standard build with white rice, beans, salsa, cheese, sour cream and lettuce — no guacamole or queso (each adds ~230–240 calories).
| Bowl | Calories | Protein (g) | Fat (g) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Chicken Bowl (standard) | 540 | 45 | 13 | 60 | 10 |
| Steak Bowl | 580 | 42 | 15 | 62 | 10 |
| Barbacoa Bowl | 580 | 40 | 16 | 60 | 10 |
| Carnitas Bowl | 615 | 38 | 22 | 58 | 10 |
| Sofritas Bowl | 520 | 22 | 14 | 72 | 14 |
| Veggie Bowl (with free guac) | 490 | 14 | 18 | 72 | 16 |
| Honey Chicken Bowl | 570 | 44 | 14 | 68 | 10 |
| Adobo Chicken Bowl | 560 | 47 | 13 | 62 | 10 |
| Double Protein Chicken | 720 | 72 | 16 | 60 | 10 |
| Keto Salad Bowl | 470 | 35 | 32 | 20 | 6 |
| Wholesome Bowl | 470 | 38 | 18 | 30 | 8 |
| Balanced Macros Bowl | 700 | 40 | 25 | 75 | 12 |
| High Protein Bowl | 850 | 50 | 30 | 80 | 10 |
For build-your-own bowl macros with custom toppings, use the Chipotle Nutrition Calculator — it lets you stack ingredients and see real-time calorie and macro totals.
Best Chipotle Bowls for Special Diets
Burrito bowls are the most diet-flexible item on the Chipotle menu because nearly every ingredient is swappable. Here are the best-fit builds for the most-asked diets:
Keto Chipotle Bowl
- Base: no rice, no beans
- Protein: double steak or chicken
- Toppings: fajita veggies, fresh tomato salsa, cheese, sour cream, romaine
- Paid: guacamole, queso blanco
- ~480 cal, 8g net carbs, 55g protein
Vegan Chipotle Bowl
- Base: brown or white rice + black beans
- Protein: sofritas
- Toppings: fajita veggies, all 4 salsas, lettuce
- Paid: guacamole
- ~620 cal, 22g protein, fully plant-based
Whole30 Bowl
- Base: no rice, no beans
- Protein: carnitas, barbacoa or chicken
- Toppings: fajita veggies, fresh tomato salsa, lettuce
- Paid: guacamole only (no cheese, sour cream or queso)
- The Wholesome Bowl with Carnitas is Whole30-ready
High Protein Bowl (DIY)
- Base: half rice + black beans
- Protein: double chicken or steak
- Toppings: fajita veggies, salsa, cheese
- Skip: sour cream, guac (cuts fat without losing protein)
- ~700 cal, 65g+ protein
Low-Calorie Bowl (Under 500)
- Base: no rice, half beans
- Protein: chicken or sofritas
- Toppings: fajita veggies, fresh tomato salsa, lettuce
- Skip: cheese, sour cream, guac, queso
- ~380 cal, 38g protein
Gluten-Free Bowl
- Every standard bowl is naturally gluten-free
- Skip the side tortilla ($0.50 add-on contains gluten)
- All proteins, beans, rice, salsas, guac and queso are gluten-free
- Ask staff to use fresh gloves if you have celiac disease
Chipotle Burrito Bowl vs Burrito — What’s the Difference?
The only real difference between a Chipotle burrito and a burrito bowl is the flour tortilla. The bowl format wins on calories, carbs and diet flexibility; the burrito wins on portability and pure indulgence.
| Feature | Burrito Bowl | Burrito |
|---|---|---|
| Base price (chicken) | $11.35 | $11.35 |
| Tortilla included? | No | Yes (12-inch flour) |
| Calories (standard chicken) | ~540 | ~970 |
| Carbs | ~60g | ~120g |
| Gluten-free? | Yes | No |
| Portable? | No | Yes |
| Easy to customize portions | Yes | Limited by tortilla size |
| Best for | Diets, eating in-store, leftovers | On-the-go meals, larger appetites |
If you can’t decide, see the dedicated Chipotle Burrito Menu page for the full burrito lineup.
How to Order a Chipotle Burrito Bowl
In-Store
Walk to the service line and tell the team member you want a “burrito bowl.” Move down the line picking rice, beans, protein, salsas, toppings and any paid add-ons. Pay at the register. Burrito bowls are typically ready in under 2 minutes.
Chipotle App or chipotle.com
Build your bowl in the app, choose pickup or delivery, and earn Rewards points (10 per $1). The app is the only place you can access Creator and Athlete-Inspired Builds and other digital-exclusive bowls.
Chipotlane Drive-Thru
Order ahead in the app, then collect at the Chipotlane window — no in-line waiting. Available at most newer Chipotle locations.
Third-Party Delivery
Available on DoorDash, Uber Eats and Grubhub. Expect a 10–25% markup over direct ordering, plus delivery fees. You won’t earn Rewards points on third-party orders.
Chipotle Burrito Bowl Menu — Frequently Asked Questions
How much is a Chipotle burrito bowl in 2026?
A standard Chipotle burrito bowl starts at $11.35 with chicken, rice, beans and unlimited free toppings. Steak and barbacoa bowls run about $13.10, carnitas around $12.10, and sofritas or veggie bowls stay at the base $11.35. Adding guacamole costs $2.95 extra.
How many calories are in a Chipotle burrito bowl?
A standard Chipotle chicken burrito bowl with rice, black beans, salsa and cheese is around 540 calories. Adding guacamole brings it to about 770, and a Double Protein Bowl can reach 850–950 calories. Bowls average 300–400 fewer calories than the same burrito because there is no flour tortilla.
What is the most popular Chipotle bowl?
The Chicken Burrito Bowl is consistently Chipotle’s most-ordered item — it outsells even the burrito. The standard build is chicken, white rice, black beans, fresh tomato salsa, cheese, sour cream and lettuce.
Are Chipotle burrito bowls gluten-free?
Yes. All Chipotle burrito bowls are naturally gluten-free because they skip the flour tortilla. Rice, beans, every protein, all four salsas, fajita vegetables, cheese, sour cream, romaine and guacamole are gluten-free. Skip the side tortilla ($0.50) if you have a wheat allergy.
What is the difference between a Chipotle burrito and a burrito bowl?
The ingredients are identical — the only difference is the tortilla. A burrito is wrapped in a flour tortilla (roughly 320 extra calories and 50 grams of carbs). A burrito bowl is served open in a paper bowl, naturally gluten-free, and easier to customize.
Can I get a tortilla on the side with a burrito bowl?
Yes. Add a flour tortilla on the side for $0.50. Many regulars order a bowl plus a side tortilla so they can build their own burrito at the table — you pay the lower bowl price plus the optional tortilla.
Is a Chipotle burrito bowl healthy?
It can be — burrito bowls are one of the more macro-friendly fast-casual meals when customized wisely. A bowl with chicken, fajita veggies, black beans, salsa and lettuce comes in around 450 calories with 45g protein. Skipping cheese, sour cream and queso, and choosing brown rice or no rice, makes it leaner.
What is the cheapest Chipotle burrito bowl?
The Chicken, Sofritas and Veggie burrito bowls are the cheapest at $11.35. The Veggie bowl includes free guacamole, making it the best-value bowl on the menu.
How do I build a high-protein Chipotle bowl?
Order a bowl with double chicken or double steak ($3.00 add-on), brown or white rice, black beans, fajita vegetables, fresh tomato salsa, cheese and lettuce. This delivers roughly 60–70 grams of protein. The 2026 High Protein Bowl is a pre-built option at $15.90 with 850 calories and 50g+ protein.
Can I order a Chipotle burrito bowl for delivery?
Yes. Burrito bowls are available on the Chipotle app, chipotle.com, DoorDash, Uber Eats and Grubhub. Note that third-party delivery prices are usually $1–$3 higher per item than ordering directly from Chipotle, and you don’t earn Rewards points.
How many burrito bowl options does Chipotle have?
There are 8 protein-based burrito bowls (chicken, honey chicken, adobo chicken, steak, barbacoa, carnitas, sofritas, veggie) plus 8 pre-built Lifestyle Bowls and 3 High Protein Bowls. With unlimited topping combinations, the practical menu reaches the thousands of unique bowls.
Does the Chipotle burrito bowl come with a tortilla?
No. A burrito bowl is served in an open paper bowl without a tortilla. You can add a flour tortilla on the side for $0.50.
Does Chipotle offer a burrito bowl PDF menu?
Chipotle doesn’t publish an official PDF of just the burrito bowl menu, but their full nutrition guide PDF on chipotle.com covers all bowl ingredients and calories. For a quick reference, this page lists every burrito bowl with prices and calories in one place.
Can I freeze leftover Chipotle burrito bowls?
The protein, rice and beans freeze well for up to 2 months — combine and microwave to reheat. Salsas, lettuce, sour cream, cheese and guacamole don’t freeze well; add those fresh after reheating. Many people order extra bowls specifically for meal prep.
Related Chipotle Menu Pages
Explore other menu categories on the 2026 Chipotle menu:
The Bottom Line on Chipotle Burrito Bowls
The Chipotle burrito bowl is the most flexible, most-customizable and best-value entrée on the entire Chipotle menu. Whether you want a 540-calorie chicken bowl, a $15.90 high-protein build for a workout day, a fully vegan Plant Powered Bowl or a keto-friendly Wholesome Bowl, there’s a burrito bowl version for nearly every diet. Prices for 2026 start at $11.35 for chicken, sofritas or veggie bowls, and top out around $15.90 for the High Protein Bowl.
For the full Chipotle menu beyond bowls, see our Chipotle menu with prices homepage — and bookmark this page; we update prices and calories monthly as Chipotle Mexican Grill updates its menu.